• Blog post: Try eating healthier.

    Mar 16, 2010 / Posted by Allegra0 comments

    Try eating healthier.

    Lesbians are nearly twice as likely to be overweight than straight women, and young gay white men are at increased risk for eating disorders. Based on these statistics alone, it is clear that eating healthy has specific significance for the LGBT community. But eating healthy doesn’t have to be ...

  • Blog post: Take the stairs.

    Mar 14, 2010 / Posted by Allegra0 comments

    Take the stairs.

    Almost everyone can stand to think about ways to improve their overall fitness level and the Gay & Lesbian Medical Association lists fitness among the top ten health issues for LGBT people. Thinking fitness doesn’t always have to mean major life changes or expensive gyms. Make small changes like taking ...