• Blog post: Aging Well with HIV

    Sep 16, 2011 / Posted by Christina0 comments

    Aging Well with HIV

    To continue our celebration of National HIV and Aging Awareness Day (Sept. 18th) today we will discuss ways to maintain your health as you age with HIV.

    1) Get regular cervical and/or anal paps - Living with HIV can increase your risk for anal cancer and cervical cancer, as well ...

  • Blog post: "For Better, For Worse, For B.M.I."

    Jun 14, 2010 / Posted by Allegra0 comments

    "For Better, For Worse, For B.M.I."

    This article in the NY Times discusses relationships and weight gain.

    I think we've all probably joked at one point or another that sometimes being in comfortable relationships allows us to 'let ourselves go,' so to speak, to some degree.

    But this article looks at some interesting studies that ...

  • Blog post: Take the stairs.

    Mar 14, 2010 / Posted by Allegra0 comments

    Take the stairs.

    Almost everyone can stand to think about ways to improve their overall fitness level and the Gay & Lesbian Medical Association lists fitness among the top ten health issues for LGBT people. Thinking fitness doesn’t always have to mean major life changes or expensive gyms. Make small changes like taking ...