• Blog post: La Mission

    Apr 14, 2010 / Posted by Allegra0 comments

    La Mission

    La Mission is a new film that tells the story of the relationship between a young gay Latino man and his homophobic father, the struggles they face and ultimately the deep love shared between them.

    The Latino Commission on AIDS writes: As the Bratt brothers state, "La Mission doesn't ...

  • Blog post: Hooray for Spring!

    Apr 12, 2010 / Posted by Allegra0 comments

    Hooray for Spring!

    Hooray! Spring is finally here! The sun is shining, the days are getting warmer and longer, magnolias are blooming... life in Rochester, NY is good.

    And for those of you who do any annual Spring cleaning... I actually came across an article that incorporates many of the health tips we ...

  • Blog post: ACTION ALERT! Help Make the National Health Interview Survey more inclusive of LGBT communities!

    Apr 08, 2010 / Posted by Allegra0 comments

    ACTION ALERT! Help Make the National Health Interview Survey more inclusive of LGBT communities!

    The following opportunity to take crucial action toward improvement and inclusivity for LGBT communities in healthcare was passed along by the National Coalition for LGBT Health and can also be accessed here.

    Right now, Senator Sheldon Whitehouse (D-RI) is currently circulating a letter in the Senate, requesting funds for the ...

  • Blog post: 2010 National Day of Silence: April 16

    Apr 06, 2010 / Posted by Allegra3 comments

    2010 National Day of Silence: April 16

    The 14th annual National Day of Silence is right around the corner! On April 16, 2010 thousands of students nationwide will take a pledge of silence to bring attention to (and ultimately put an end to) anti-LGBT name-calling, bullying and harassment in their schools.

    Anti-LGBT bullying, name-calling and harassment in ...

  • Blog post: New York LGBT Health Month 2010!

    Apr 01, 2010 / Posted by Allegra1 comment

    New York LGBT Health Month 2010!

    Just wanted to say a HUGE thank you to everyone who made our first Annual NY LGBT Health Month here in Rochester a wonderful time of celebration, learning, having fun, being heard and supporting one another.

    An extra special thanks to all of the organizations and individuals that planned, hosted ...

  • Blog post: Get enough sleep.

    Mar 31, 2010 / Posted by Allegra0 comments

    Get enough sleep.

    When people get less than 6 hours of sleep each night, their risk for developing certain diseases begins to increase. There are known benefits to getting enough sleep: it supports heart health, it reduces stress, it may help prevent cancer, keeps you more alert and may help strengthen memory, to ...

  • Blog post: Reduce stress.

    Mar 30, 2010 / Posted by Allegra0 comments

    Reduce stress.

    Everyone deals with stress in their life. As LGBT people, there are aspects of our experience that can create more stress for us on a daily basis: homophobia, transphobia, discrimination, coming out. Find healthy ways to reduce stress: talk to a friend, go for a walk or bike ride, or ...

  • Blog post: Use sunscreen.

    Mar 29, 2010 / Posted by Allegra0 comments

    Use sunscreen.

    1 in 5 Americans will develop skin cancer, the most common cancer in the US and the most common cause is the sun. So, yes, even in March in New York, thinking about sun protection is important…because sunscreen isn’t just for the beach! Whether you’re planning a ...

  • Blog post: Use clean needles.

    Mar 28, 2010 / Posted by Allegra0 comments

    Use clean needles.

    Sharing needles spreads HIV and Hepatitis C; and dirty needles can cause other infections. If you use needles for drugs, hormones or prescription medicines like insulin, make sure they’re new and/or clean. Find an LGBT-friendly syringe exchange program in your area or a pharmacy in NY’s Expanded ...

  • Blog post: Support safe schools.

    Mar 27, 2010 / Posted by Allegra0 comments

    Support safe schools.

    A 2007 study found that in NY State, 64% of LGBT High School students reported feeling unsafe in their schools. Help make schools in your area safer by supporting LGBT youth and the agencies that serve them…and advocate for school change by supporting organizations like GLSEN (Gay Lesbian Straight ...