Drinking responsibly includes much more than just not driving drunk. Numerous reports have indicated that substantially higher numbers of LGBT people use alcohol and other substances than their heterosexual counterparts; and about 30% of LGBT people develop problems with alcohol at some point in their life. Excessive use of alcohol can be physically damaging to the body and have other serious life consequences including emotional and social ones. Additionally, alcohol affects decision-making and lowers inhibition, which can lead to other health risks such as increased sexual risk. If you or anyone you know has a problem with alcohol, seek out LGBT-affirming resources and supportive services in your community to help you overcome it.
To view a complete listing of all 31 Ways in 31 Days, visit our 31 Ways page.
For more information about events going on during LGBT Health Month in the Rochester area, visit our online calendar of events.
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